Wednesday – 090518

A10
Clusters

Every Minute On the Minute:
7 Swings
4 Toes to Bar

 


 

A20
2 Cycles:
5 minutes: Clusters
5 minutes: 2x Torpedo Deadlifts

Every Minute On the Minute:
Alternate between:
14 Swings
8 Toes to Bar

 


 

AStrong
Back Squat 4×7
Tall Box Jumps 5×5
 


 

APulse
Clusters

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