A10
12 2xTorpedo Push Press
12 2xTorpedo Front Squats
12 2xTorpedo Deadlifts
12 Toes to Bar
A20
18 2x Torpedo Deadlifts
15 2xTorpedo Hang Power Cleans
12 2xTorpedo Front Squats
9 Toes to Bar
6 Strict Pull-ups
AStrong
Strict Press: 5 x 5
Chin-ups: 5 x 10-15
APulse
Full 2xTorpedo Power Curls
