A10
Clusters
Every Minute On the Minute:
7 Swings
4 Toes to Bar
A20
2 Cycles:
5 minutes: Clusters
5 minutes: 2x Torpedo Deadlifts
Every Minute On the Minute:
Alternate between:
14 Swings
8 Toes to Bar
AStrong
Back Squat 4×7
Tall Box Jumps 5×5
APulse
Clusters