Athletic Yoga: Move Beyond a Traditional Yoga Class

Alchemy 365’s complete fitness regimen of classes provides members with a week’s worth of opportunities to push themselves. We help you try everything from intense intervals to focused strength training and restorative yoga, each uniquely designed to help you pursue your legend. 

Our AFlow class is a restorative, calming, yoga flow that is accessible for all athletes, regardless of yoga experience. After a hard week of training — or after just a hard week — let our AFlow class bring you back to feeling alive.

Try a Free Week

Feel Strong

Moves that increase endurance

Build Muscle

Postures work every muscle

Restore + Recover

A 40-minute muscle reset

Our Coaches Inspire You to Meet Your Goals

Our knowledgeable coaches move with you in each movement and give you options to modify if needed so you can get the most out of each class.

Hear How the Class Really Goes

“AFlow helps improve your day-to-day mobility and translates into your others classes, making Built Body, A10 and A20 movements a little more attainable. It may be an active recovery day, but when I’m teaching they’re definitely still intense.” 

-Leah, Alchemy 365 Coach

ALCHEMY 365 Alchemy combines yoga, strength, and intense conditioning to change the body and renew the mind. A variety of fun and challenging class formats can be mixed and matched to meet any fitness goal.

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