Come crush a lower body strength workout with the Tennyson crew! After class, we will head over to Hops and Pie for a community happy hour and pizza 💪🍕 Register for class at the link below, and we'll see you there!
Join your coaches for class bright and early to kick off your Friday at Alchemy RiNo! Stick around after class and hang with free cold brew coffee from our local friends down the street at Corvus Coffee! Register for class at the link below, and we'll see you there!
Join us at South Broadway in Denver with our friends at Perspire Sauna Studio, a new sauna studio opening up in Cherry Hills, for free in-studio classes this morning! Crush a spicy cardio class and learn more about Perspire Sauna Studio as they approach their grand opening. Our workouts begin with a yoga-inspired warm-up to […]
Perspire Sauna Studio, a new sauna studio opening up in Cherry Hills, is powering FREE in-studio classes this morning at South Broadway! Crush a spicy cardio class and learn more about Perspire Sauna Studio as they approach their grand opening. Our workouts begin with a yoga-inspired warm-up to stretch and get the body warm. Class […]
Meet us at Embrace North in Northeast Minneapolis for a fire workout, followed by a cold water immersion and sauna experience. Registration is $20 and spots are limited. What to bring: a towel, water bottle, and clothes you can cold plunge and sauna in! Registration is required! Sign-up for the workout at the link below. […]
Join us at Number 38 Taproom in the RiNo neighborhood for a spicy bodyweight cardio workout to boost your weekend! Stick around after to enjoy a special menu just for our athletes. $1 drinks anyone!? Class is FREE so bring a friend. Our workouts start with a warm-up integrating yoga postures and all the movements […]
Join us in South Denver at Public Offering Brewing for a FREE pop-up workout! Bring your own mat, and get ready for a 50-min cardio burner. Stick around afterwards for $1 off beers and to mingle with your fellow community. Bring a mat, a friend, and we’ll see you there! We start with a warm-up […]
Join your coaches for a kick-ass workout at Alchemy Northeast in Minneapolis on Saturday, April 6 at 10:30am! After class, we'll head to Malcolm Yards for food and drinks. This is a great opportunity to get to know your coaches and fellow athletes outside of the studio. We hope to see you there! Register for […]
Ready to learn some essential self-defense techniques? Members, join us for a FREE Women's Self Defense Seminar on Saturday, April 13. Class is hosted by member Taylor Wilcox who has been teaching self-defense for over 12 years. Optional donation to Safehouse Denver will be available after the session. This is a member-only event and registration […]
Let's hang out in Northeast! Join us at Minneapolis Cider Co for a FREE workout on Sunday, April 21 at 10:30am. Stick around for $2 dollars off your first drink. Just bring a mat, your friends, and get ready for a kick-ass Sunday morning. Our fitness classes combine yoga, strength and cardio into one workout. […]
Ready to learn some essential self-defense techniques? Members, join us for a FREE Women's Self Defense Seminar on Saturday, April 27 at our SoBo studio in South Denver. Class is hosted by member Taylor Wilcox who has been teaching self-defense for over 12 years. Optional donation to Safehouse Denver will be available after the session. […]
Meet us at one of our favorite spots in RiNo: Infinite Monkey Theorem for a free workout! Bring your mat and get ready for a 50-minute bodyweight workout to start your weekend. Stick around and check out the wine and taproom after class. First drink is at happy hour price! Our 50-minute group fitness classes […]
