We have reopened our studios at a limited capacity and have implemented the following changes to ensure your safety!
Not ready to return to the studio yet? Workout with us live today on our new digital platform:
6:30AM CST A20
12PM CST A10
6PM CST A20
11 Lateral Lunges (R)
11 Lateral Lunges (L)
22 Low Box Runs
11 Squat Jumps
11 Ground to Jump and Touch
22 Low Box Runs
*On minutes 4-8-12-16: 7 Burpees
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