Studio Update

We have reopened our studios at a limited capacity and have implemented the following changes to ensure your safety!

  • Class capacity has been limited to 25%.
  • Pre-registration is required for all classes.
  • Coaches required to wear masks.
  • Athletes: Please wear a mask when you enter the studio and keep it on until you reach your designated workout space.
  • No shared equipment or space.
  • iPads have been removed for a hands-off sign in process – coaches will sign you in and direct you to your own space.
  • Hand sanitizer stations have been placed throughout studios.
  • Time between classes has been increased to allow for ample time to deep clean after every class.

Not ready to return to the studio yet? Workout with us live today on our new digital platform:

6:30AM CST A20
12PM CST A10

In-Studio A20

5 Rounds:
30 Seconds: Sprinter Row (R)
30 Seconds: Sprinter Row (L)
30 Seconds: Power Curl and Press

2.5 Minutes:
4 Box Jumps
8 Swings
12 High Knees

Today’s Gear

  • Torpedo
  • Box