We have reopened our studios at a limited capacity and have implemented the following changes to ensure your safety!
Not ready to return to the studio yet? Workout with us live today on our new digital platform:
8AM CST A20
10AM CST A20
1(+1) Squat Throws
… then …
4 Tuck Jumps
8 SB Hang to OH
12 Plank Jacks
*At minutes: 4-8-12-16: 20 unloaded toe touches
Sign up for our community newletter