We have reopened our studios at a limited capacity and have implemented the following changes to ensure your safety!
Not ready to return to the studio yet? Workout with us live today on our new digital platform:
8AM CST A20
10AM CST A20
4 Rounds:
1 Minute at each movement:
Push Press
Snatches
Air Squats
Swings
Power Curls
2 Rounds:
1 Minute at each movement:
Push Press
Snatches
Air Squats
Swings
Power Curls
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