We have reopened our studios at a limited capacity and have implemented the following changes to ensure your safety!
Not ready to return to the studio yet? Workout with us live today on our new digital platform:
8AM CST A20
10AM CST A20
2 Minutes:
8 SB Straight Leg DL
8 SB Push Press Throws
2 Minutes:
8 Mountain Jumps
8 Reach Backs
1 Minute:
1 L-Lunge
1 R-Lunge
1 Squat Jump (for max height)
1 Burpee
2 Rounds
2 Minutes:
8 Ground to Jump and Touch
8 Push-ups
2 Minutes:
8 Mountain Jumps
8 Reach Backs
1 Minute:
1 L-Lunge
1 R-Lunge
1 Squat Jump (for max height)
1 Burpee
Sign up for our community newletter