Studio Update

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A50

Circuit:

5 Rounds – 1 Minute Each:
(1) Burpee Box Jumps
(2) Renegade Row (30 Sec R/L)
(3) Canoe Swings
(4) Plyo DL Jumps (30 Sec R/L)
(5) Mixed Grip Jumping Pulls Ups

REST 30 SECONDS