Bodybuild
2 Rounds
8 2x Torpedo FC Box Lunges (R/L)
…then…
2 Rounds
10 Tempo 2x Torpedo Front Squats (30X1)
12 Tempo 2x Torpedo Deadlifts (30X1)
…then…
2 Rounds
20 Swings
10 Single Arm 2-point BO Row (R/L)
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