Studio Update

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A50

Cardio:

3 Rounds:
20 2x Torp Hang to Shoulder
7 Box Jumps
15 2x Torp Push Press
7 Box Jumps
10 2x Torp Burpee Clusters
7 Box Jumps

…then…

2 Rounds:
21 Swings
42 Air Squats

… then …

1 Minute: Plank