Circuit (25 minutes):
Cycle 1 Buy-in:
10 Box Jumps
Cycle 2 Buy-in:
10 Box Jumps + 20 Narrow Mountain Climbers
Cycle 3 Buy-in:
10 Box Jumps + 20 Narrow Mountain Climbers + 10 Sit-Throughs (R/L)
Cycle 4 Buy in:
10 Box Jumps + 20 Narrow Mountain Climbers + 10 Sit-Throughs (R/L) + 12 TTB
Cycle 5: Buy in:
10 Box Jumps + 20 Narrow Mountain Climbers + 10 Sit-Throughs (R/L) + 12 TTB + 12 Pull-Ups
*In the remainder of each Cycle complete:
2 Goblet Lateral Lunge (R)
2 Goblet Lateral Lunge (L)
4 Swings
** No rest between rounds
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