Wednesday – 061020

ALCHEMY ANYWHERE

Workout with us live today on Instagram:
7AM CST A20
10AM CST A10
12CST A20
5PM A20

In-Studio & Alchemy Anywhere A10

2 Rounds:
1 Minute at each station:
Jump Switches
Sit-ups
Push-ups
Lunges
Burpees

In-Studio & Alchemy Anywhere A20

4 Rounds:
1 Minute at each station:
Jump Switches
Sit-ups
Push-ups
Lunges
Burpees

Stay in the Loop!

Sign up for our community newletter

    Your State*

    Email Address*

    © 2022 Alchemy 365 Terms and Conditions
    YOUR FIRST CLASS IS FREEGET STARTED
    +
    X