March MAXness
Every workout during the month of March, the final 60 seconds of each workout will be a single modality sprint; one movement, as many reps as possible.
Today’s MAXness movement: Burpees
A10
10 Burpees
10 Snatches (Right)
10 Snatches (Left)
10 Jumping Lunges
20 Butterfly Sit-Ups
A20
10 Burpees
10 Snatches (Right)
10 Snatches (Left)
10 Jumping Lunges
20 Butterfly Sit-Ups
