EVERY THURSDAY IN MARCH | ALCHEMY 365 EDINA | ALL DAY
Every Thursday in March, a different coach will be taking over the playlist for all classes. Rock? Rap? Dubstep? You have to come take class and see what you’ll get! Can you guess the coach?
MARCH MADNESS BRACKET CHALLENGE
ALL ALCHEMY 365 STUDIOS
It’s the most exciting time of the year if you’re a basketball fan. If not, you still love all of the buzzer beaters, upsets and Cinderella Stories, and we want in on the fun. We will be creating an Alchemy 365 March Madness Bracket Challenge for all athletes to join, playing for bragging rights. Find the sign up sheet in your studio and get ready for the Madness!
TORPEDO MOVEMENT WORKSHOP
MONDAY, MARCH 16 | ALCHEMY 365 NORTH LOOP | 6PM
We swing, we press, we pull, we do almost everything with the Torpedo. If you have any burning questions regarding any of the movements we do with the Torpedo, then bring them in to be answered. Get ready to move and learn how to be more effective in class by coming to the Torpedo Movement Workshop. Let us know you’re coming here!
WEDNESDAY, MARCH 18 | ALCHEMY 365 NORTH LOOP | PM CLASSES
Our friends from West End Chiropractic and Wellness will be taking care of you with free adjustments and cupping in-studio. Haven’t had an adjustment or have no idea what cupping is? You have to come!
FREE A10 AT CRISP & GREEN GRAND AVE
SATURDAY, MARCH 21 | CRISP & GREEN GRAND AVE | 9:15AM A10
Join the A team for a free A10 at the Crisp and Green on Grand Ave. Come get a great workout in and follow it up with a healthy salad or smoothie afterwards. It’s going to be a great time and you won’t want to miss this.
A12 AT NUMBER 12 CIDER
SATURDAY, MARCH 21 | NUMBER 12 CIDER | 10AM
Come celebrate the weekend with a free A12 class with our friends + NOLO neighbors at Number 12 Cider! After class, enjoy a free pour of cider. Doors open at 9:30am, so bring your yoga mat and make sure to register for class here – spots are limited!
SATURDAY, MARCH 21 | ALCHEMY 365 NORTH LOOP | 12PM
Emily Healy with Minny Meetups and Coach Lauren Glorvigen with LuMar Coach & Co. will be in studio Saturday, March 21st, to lead a health and wellness event just for YOU! Start off the afternoon with a Health and Wellness Exploration Workshop then get ready to sweat transitioning to an A20 class, and end with a “Minny” social hour! Get ready to break barriers and build connections like never before! Spots are limited so register for class and the workshop here!