EVERY TUESDAY IN MARCH | ALCHEMY 365 LOHI | AM CLASSES
The A-Team wants to keep you cozy all month long – grab a warm and refreshing cup of hot tea after class every Tuesday in March!
DAYLIGHT SAVING DELIGHT
MONDAY, MARCH 9 | ALCHEMY 365 TENNYSON | AM CLASSES
Monday’s are tough enough – as we spring forward into daylight saving, let us provide you with some fuel to conquer your day. Grab a cup of coffee & a treat on the way into your work week!
PERFORMANCE BREATHING WORKSHOP WITH AMY MORRISON
WEDNESDAY, MARCH 11 | ALCHEMY 365 LOHI | 6:30PM
Join us as we dive into the deep well of breath work for performance with Amy Morrison; XPT Coach, Personal Trainer, and Therapist. Amy, and her assistant Jourdan Baldwin, will teach you how to use breath to increase your power output, enjoy your workouts more, and calm your mind. Come prepared to learn, move, and breathe.
GT’S KOMBUCHA POP UP
SATURDAY, MARCH 14 | ALCHEMY 365 LOHI | AM CLASSES
Love kombucha? So do we! GT’s will be stopping by with samples of their many refreshing flavors. Stop by and try a few after you crush your workout!