0 By Andrea.Larson In Anywhere WorkoutPosted November 30, 2019Sunday, December 01, 2019A20: 10-9-8...3-2-1 Reps: Overhead Lunges (5 Strict Press between each set) ...then... 10-9-8...3-2-1 Reps: Straight Leg Deadlifts (5 Hang to Overhead between each [...] READ MORE
0 By Andrea.Larson In Anywhere WorkoutPosted November 29, 2019Saturday, November 30, 2019A20: 50-40-30-20-10 Reps: Air Squats Hang Power Cleans Flutter Kicks READ MORE
0 By Andrea.Larson In Anywhere WorkoutPosted November 29, 2019Friday, November 29, 2019A10: 40 Bicycles 30 Ground to Jump and Touch 20 Push-Ups READ MORE
