Saturday, June 1, 2019

A20: 4 Rounds: 2 Minutes: 4 Air Squats 2 Half Burpees 1 Minute: Swings 2 Minutes: 6 Push Press 12 Bicycles

Saturday – 060119

A10 50 Air Squats 50 Box Jumps 50 Jumping Pull-ups Upon finishing, the time remaining complete: 10 Air Squats 10 Box Jumps 10 Jumping Pull-Ups A20 50 Air Squats 50 […]

Colorado Events | June 3-9

Minnesota Events | June 3-9

Friday, May 31, 2019

A20: 14 Hang Power Cleans 28 Jumping Lunges 14 Push Press 28 Ground to Jump and Touch On minutes 4, 8, 12 and 16 complete 7 Tuck Jumps