COMMUNITY PLAYLIST: BLACK HISTORY MONTH
MONDAY, FEBRUARY 11 | ALL DAY
In February (+ every other month!), take time to commemorate the valuable contributions, achievements + the remarkable history of black Americans. Music is the universal language + it’s central to the workout experience – so this month’s Community Playlist is dedicated to Black History Month. Compiled of songs + artists that inspire us, catch it in all classes on Monday!
WELL SET SHOULDER CLINIC
MONDAY, FEBRUARY 11 | 7PM
ost pull-up clinic, we figured it’d be the perfect time to bring in our friends from Well Set Denver for a clinic on all things shoulders: mobility, rehab + optimizing performance. Clinic is complimentary, sign up here!
WEDNESDAY, FEBRUARY 13 | 5:30PM
Who run the world? Girls. Round up your girlfriends for an hour long AStrong to celebrate Galentine’s Day! Sorry dudes, this one is for ladies only. Let’s celebrate each other while crushing a work out because nothing is cooler than a room full of badass women. Space is limited, RSVP here!
WEDNESDAY, FEBRUARY 13 | 6:30PM A20
A-Team love is at an all time high. Will you be our Valentine?! We’re having a special buddy workout to celebrate the special people in your life – the perfect opportunity for that friend, significant other, roomie, or coworker to give Alchemy 365 a try! BYOB (bring your own buddy) and get on into the studio for a partner workout. Double high fives included. RSVP for class here!
FREE RUN FOR LOVE
SATURDAY, FEBRUARY 16 | 9AM
Join Coach Katy for a festive 2.14 mile run: free for all + all are welcome! Run/walk solo or with your partner. After, enjoy an abbreviated AFlow at LoHi. We’re running it forward to support Girls on the Run – an organization that inspires girls to be joyful, healthy and confident, using an experience-based curriculum that creatively integrates running. Donations will be accepted before/after the run! Get all the details here.