A10
10 Single Leg Straight Leg Deadlifts (R)
10 Single Leg Straight Leg Deadlifts (L)
15 Swings
20 Hanging Knee Tucks
A20
10 Single Leg Straight Leg Deadlifts (R)
10 Single Leg Straight Leg Deadlifts (L)
15 Swings
20 Hanging Knee Tucks
20 Reach Backs
AStrong
Single Arm Push Press 5×8 (each arm)
Tall Box Step-Ups 5×8 (each leg)
APulse
7 Single Leg Straight Leg Deadlifts (R)
7 Single Leg Straight Leg Deadlifts (L)
…in time remaining: Swings
