Minnesota Events | August 20-26

THIS WEEK’S EVENTS

ALL STUDIOS

FRIDAY AFLOW

EVERY FRIDAY IN AUGUST

Nothing says recovery after a long week like an Alchemy 365 AFlow. Every Friday in August, we’re adding a special morning AFlow on the schedule at each studio! AFlow is not your typical yoga class. It’s designed to bring you strength, balance, and isometric holds with a faster flow.

NORTH LOOP

TARGET WAY GO OUTSIDE SERIES | FREE AFLOW

MONDAY, AUGUST 20 | 5:30PM AT TARGET WAY STATION

Let’s go outside! We’re partnering with Minneapolis Downtown Council and Hennepin County Government to offer free outdoor classes at Target Way. Up next, an AFlow! Round up the crew and show up for a fun yet challenging Monday night outside. Bring your own mat + get all the details here.

ALCHEMY 365 + HEWING HOTEL GIVE BACK

SATURDAY, AUGUST 25 | 9AM AT HEWING HOTEL ROOFTOP

We’re partnering up with the Hewing Hotel to raise funds for Bolder Options! Join us for an the final class in this series on the most iconic rooftop in Minneapolis. For the final class in this series, we have an A10! $25 for a class, email alex@alchemy365.com today to get signed up! See more details here.

SUMMER SATURDAYS AT DARBY’S

SATURDAY, AUGUST 25 | 10AM AT DARBY’S PUB & GRILL

It’s the final hoorah! What better way to close out summer in MN than with an A10 on a patio? Get your squad together and snag your ticket! $12 for Members, $19 for non-Members – drink included in ticket price. See more details here + email alex@alchemy365.com to get your ticket!

COACHES SPOTLIGHT: KATIE HUBERT

SUNDAY, AUGUST 26 | 12PM

Get to know the newest of Team NOLO, Coach Katie! She’ll bring the tunes and the moves – stick around after to grab food and drinks in the North Loop. This is your chance to get to know your coaches better! Bring your friends because class is free for all. Get all the details here.

NORTHEAST

DOWNWARD DOG WITH DOGS

MONDAY, AUGUST 20 | 6:30PM AT FATHER HENNEPIN PARK

Everything is better with your best fur friend – including an AFlow! Join us at Father Hennepin Park for a half hour doga (dog yoga) class. Think: partner stretching at it’s finest. We’ll have doggy bags and lots of treats to enjoy post class. This event is free for all to attend – puppies not mandatory! RSVP + get all the details here.

TQ TAKEOVER

WEDNESDAY, AUGUST 22 | 5:30AM A20

The man, the myth, the legend: Tyler Quinn is back in Minneapolis and he’s taking over the 5:30AM A20 at Alchemy 365 Northeast! To know this early morning staple class is to love it – and we’re ready to share the love. RSVP + get all the details here.

ALCHEMY 365 AT MILL CITY FARMERS MARKET

SATURDAY, AUGUST 25 | 9AM AT MILL CITY FARMERS MARKET

We’re back at it! Join Coach Alex at Mill City Farmers Market for a morning outdoor AFlow. Meet on the lawn down the steps from the market overlooking the Stone Arch Bridge. No registration required – class is free for all and all are welcome! Bring a mat and find all details + future Farmers Market classes here!

A30

SUNDAY, AUGUST 26 | 10AM

So you think you have the endurance to take on the infamous A30? Challenge accepted! We’ve capped this class at 40 people – recovery refreshments and food to follow…we know you’ll need it. Free for Members, $25 for non-Members, email alex.alvarez@alchemy365.com to sign up!

EDINA

SIP & STRETCH

THURSDAY, AUGUST 23 | 5PM

There has been research showing a positive correlation in happiness between yoga and wine sipping. So we’re about to test that theory out! Free for Members, $25 for non-Members – space + wine is limited, so email kai@alchemy365.com to reserve your spot! More details here.

CRISP & ALCHEMY 365

SATURDAY, AUGUST 25 | 9:30AM AT CRISP & GREEN EDINA

Edina, get ready for the dynamic duo: Crisp & Green + Alchemy 365. Join us for a free A10 and stick around to celebrate the newest C&G location. Bring your own mat + RSVP here!

COACHES SPOTLIGHT: MEGAN STUART

SUNDAY, AUGUST 26 | 11AM A20

Come take a special class with Edina’s retail queen, Megan! She’ll bring the tunes, the moves and the party. A great opportunity to get to know your coaches better – fun fact, her fave food is doughnuts so if we’re guessing right, doughnuts to follow class. Class is free for all first timers! Get the details here.

HIGHLAND PARK

ALCHEMY 365 AT EVEREVE

SUNDAY, AUGUST 26 | 10:45AM AT EVEREVE GRAND AVE

Alchemy 365 Highland Park is teaming up with our friends at Evereve by hosting a series of free Sunday morning classes! All fitness levels are welcome, simply bring a mat and show up. After classes, enjoy refreshments + snacks and a private shop – they’re treating you to 15% off! Get all the details here.

A30

SUNDAY, AUGUST 26 | 12:30 PM

So you think you have the endurance to take on the infamous A30? Challenge accepted! We’ve capped this class at 40 people – recovery refreshments and food to follow…we know you’ll need it. Free for Members, $25 for non-Members, email tyler.brickle@alchemy365.com to sign up!

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