The Sunday Huddle, May 21 – 27

photo by: Shosh Lundeen Photo

Get the latest and greatest Alchemy news in the Sunday Huddle, including #AlchemyAllAccess Member Perks, free classes and mor

All Alchemy Locations

Memorial Day Schedule + Donation | Monday, May 28
Holiday weekends call for a modified schedule! Don’t worry, we’ll still have class, 365 days a year is our jam. This year we’re banding together to support the Wounded Warrior Project. Each location will have a donation jar at the Front Desk – together we can make a big difference.

Morning After | Tuesday, May 29 | AM Classes
It’s baaaack! Kick it with Alchemy post Memorial Day weekend. New to the crew? Enjoy class on us!

365 Challenge  | Kicking off Tuesday, May 29
It’s time to go. all. in. The 365 Challenge is coming in hot and we’re ready to start summer strong. Join us, we want ya. $45/Members, $200/non-Members (includes unlimited classes during the Challenge). Questions? Hit us up!

Alchemy LoHi

A10 at lululemon Highlands Square | Thursday, May 24 | 9AM
Denver, we’re here. Join us at lululemon Highlands Square and celebrate the launch of Alchemy LoHi with a free A10! Yoga, strength, and conditioning: this class is our bread and butter. Love the class? Chat with us afterwards and learn more about our Grand Opening + LoHi Founding Membership!

Alchemy Highland Park

Gillette Children’s Hospital Fundraiser | Monday, May 21 | PM Classes
Get moving while giving back! We’re hosting a special fundraiser for Gillette during evening classes where everyone has the opportunity to donate to Children’s Hospital. Any donations of $10 or greater will be entered in a drawing to win a $50 gift card to Smack Shack!

Pre-Game: Memorial Day Weekend | Friday, May 25 | 8AM-1PM
Pre-game with us before you head out of town or staycation it for Memorial Day weekend. Get in your workout and refresh with some surprise treats. Heading out of town? Grab a torpedo and we’ll provide a print out of Alchemy Anywhere workouts you can attack over the weekend at the cabin.

Alchemy Edina

365 Challenge Meal Sampling | May 21-23
This Challenge has a special addition: meal plans, recipes, and tips created by Coaches Laura, Jamie, and Ally. Come try some of their creations Monday morning, Tuesday night, and Wednesday during midday classes to get a taste of this upcoming 365 Challenge meal plan! Spoiler alert: it’s one of the best yet.

Fitness in the Park | Arneson Acres | Monday, May 21 | 7PM
We’re gearing up for that sweet, sweet summertime. Grab your mat and join Coach Kai for an outdoor 40 minute A10 at Arneson Acres. Class is free for all!

Vital Proteins Pop-Up | Wednesday, May 23 | PM Classes
You’ve seen it in studio, but do you really know all you need to know? Come find out what Vital Proteins is all about! And who doesn’t love a good sample?

Coaches Spotlight: Kyle Rademacher | Saturday, May 26 | 11:30AM A20
Familiar face behind Edina’s front desk, now coaching all your favorite Alchemy classes. Come get to know one of Edina’s newest coaches: Kyle! All coaches will be taking class as Kyle leads us through an A20. New to Alchemy? Class is free!

Alchemy Northeast

365 Nicollet Community Classes | Tuesday, May 22 | 5:30PM + 6:30PM
We’re teaming up with 365 Nicollet Apartments to offer two free community classes! Choose between an A20 or A10 – all levels are welcome. After class, socialize with our community while enjoying complimentary snacks and beverages. Classes are free – simply show up!

Alchemy + HeadFlyer Brewing Happy Hour | Friday, May 25 | 5:30PM
Team Alchemy NE will be at HeadFlyer Brewing every Friday in the month of May! Come get to know the coaches at one of our favorite Northeast hangouts. Jump in the 4:30PM with us before heading over!

Alchemy North Loop

Member Perk Sweeps | May 21-27
Hey Members, this one’s for you. Take class at NOLO between 5/21-5/27 and you’re entered to win a Private Class! Each class you attend gets you one entry, so go ahead and double up on A20/AStrong. Even better: every new buddy you bring in scores you an extra entry!

Forever Bride Wedding Wednesday | Every Wednesday in May
Hey Forever Bride members, come gear up for summer (and wedding season!) with us. Stop in at Alchemy North Loop any Wednesday in May – let us know you’re a member of Forever Bride and get set up with a free class!

365 Nicollet Community Classes | Tuesday, May 22 | 5PM + 6PM
We’re teaming up with 365 Nicollet Apartments to offer two free community classes! Choose between the 5PM A10 + 6PM A20, all levels are welcome. After class, socialize with our community while enjoying complimentary snacks and beverages. Classes are free – simply show up!

365 Sneak Peek: Vital Proteins | Thursday, May 24 | PM Classes
Coach Laura strikes again, showing more ways to utilize your Vital Proteins Collagen Peptides. We work out hard – so don’t forget to give your body some much needed attention. Grab a snack, and snag your own Vital Proteins to make these treats at home!

Spring is here! So is our freshest retail drop. Girls and guys, we’ve got everything you need for your ARuns, A20s, cabin weekends, and rainy days.

Membership is your Alchemy All Access. The exclusive perks start here: sign up for Membership during your first free week and receive a slick Alchemy Member shirt on us, and 30% off retail! All the perks, all the fun.

Referral credit: receive the prized and coveted $50 retail credit the day your friend signs up at $95 for their first month and mentions your name! Use your monthly free Buddy Pass and treat your friend to a class this week. #popular

We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement – $20 monthly kick back when you visit 12 times a month! So easy to enroll: click here and use your phone number as the barcode for your insurance.

ALCHEMY 365 Alchemy combines yoga, strength, and intense conditioning to change the body and renew the mind. A variety of fun and challenging class formats can be mixed and matched to meet any fitness goal.

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