The Sunday Huddle, May 14 – 20

Get the latest and greatest Alchemy news in the Sunday Huddle, including #AlchemyAllAccess Member Perks, free classes and more!

All Alchemy Locations

Ultimate Great Race | CHS Field | Saturday, May 19 | 12PM
The Alchemy Great Race is back – with a new spin! At the one and only CHS Field, with all #CoreFour studios combined. Grab a partner or fend the race solo! The concourse will be open to Alchemists only, taking on pit stops with a Torpedo and crushing some burpees along the way. $35 for Members, $40 for non-Membersclaim your spot now!

Alchemy Retreats 2018
When we say Pursue Your Legend, we mean for you to seek the extraordinary. Long weekend in Iceland? We’re in. This retreat was so popular in 2017 that we’re bringing it back for 2018. Join us this August for an adventure you’ll never forget. Visit alchemy365.com/retreats to register.


Alchemy Highland Park

Ultimate Great Race | CHS Field | Saturday, May 19 | 12PM
The Alchemy Great Race is back – with a new spin! At the one and only CHS Field, with all #CoreFour studios combined. Grab a partner or fend the race solo! The concourse will be open to Alchemists only, taking on pit stops with a Torpedo and crushing some burpees along the way. $35 for Members, $40 for non-Membersclaim your spot now!

Coaches Spotlight: Katrina Hank | Sunday, May 20 | 11AM A20
Get to know HP’s rockstar: Katrina! This is your chance to get to know your coaches better, and if you haven’t been to Katrina’s class – you’re missing out! She’ll bring the tunes, the moves and the party. Class is free for all!

…coming up at Highland Park:

Gillette Children’s Hospital Fundraiser | Alchemy HP | Monday, May 21 | PM Classes
Get moving while giving back! We’re hosting a special fundraiser for Gillette during evening classes where everyone has the opportunity to donate to Children’s Hospital. Any donations of $10 or greater will be entered in a drawing to win a $50 gift card to Smack Shack!


Alchemy Edina

Running Recovery Workshop with Well Adjusted | Wednesday, May 16 | 6:30PM
Join Dr. Mike for a running recovery workshop – he’ll talk stretching, foam rolling, and the importance of nutrition. He’ll also teach us to restore better mobility through adjustments of feet, ankles, knees, and hips.

Member Spotlight: Ashley Houle | Sunday, May 20 | 9:30AM A20
For those that know Ashley, know that her determination and positive attitude are contagious. We have seen her journey from her first box jump, to now, a participant of ARun. She’ll curate a playlist, demo the movements and lead the party during this special A20 class. New to Alchemy? Class is free.


Alchemy Northeast

Savasana Epsom Salt Pop-up | Tuesday, May 15 | 5PM-7PM
A tad sore from the latest killer workout? Come check out Savasana’s high grade Epsom Salts and learn how they can reduce pain from inflammation to keep you feeling great!

Alchemy + HeadFlyer Brewing Happy Hour | Friday, May 18 | 5:30PM
Team Alchemy NE will be at HeadFlyer Brewing every Friday in the month of May! Come get to know the coaches at one of our favorite Northeast hangouts. Jump in the 4:30PM with us before heading over!


Alchemy North Loop

Forever Bride Wedding Wednesday | Every Wednesday in May
Hey Forever Bride members, come gear up for summer (and wedding season!) with us. Stop in at Alchemy North Loop any Wednesday in May – let us know you’re a member of Forever Bride and get set up with a free class!

Well Adjusted NOLO Community Class | Friday, May 18 | 3PM
Join Well Adjusted and the NOLO crew as we kick off summer Fridays with a complimentary A20! After class we’re heading over to The Freehouse for some sun, snacks and beverages to get your weekend started.

WeWork NOLO Community Classes | Sunday, May 20 | AM Classes
Our friends from WeWork Capella Tower invite you to join in for free morning classes at Alchemy North Loop – all levels are welcome! Enjoy mimosas + fruit after class, and stick around to chat with the WeWork team about their unique space.

Coaches Spotlight: Tyler Brickle | Sunday, May 20 | 8AM
Kick off your Sunday morning with Coach Tyler. This is your chance to get to know your coaches better, and if you haven’t been to Tyler’s class a great chance to get in and take it before he heads off to Highland Park June 1. Class is complimentary to all.

A10 at lululemon SWE | lululemon Shops at West End | Sunday, May 20 | 9:30AM
Join us for a free A10 at lululemon West End! Yoga, strength, and conditioning: this class is our bread and butter. Love the class? Head to Alchemy and get a free week at for all first timers!


Spring is here! So is our freshest retail drop. Girls and guys, we’ve got everything you need for your ARuns, A20s, cabin weekends, and rainy days.

Membership is your Alchemy All Access. The exclusive perks start here: sign up for Membership during your first free week and receive a slick Alchemy Member shirt on us, and 30% off retail! All the perks, all the fun.

Referral credit: receive the prized and coveted $50 retail credit the day your friend signs up at $95 for their first month and mentions your name! Use your monthly free Buddy Pass and treat your friend to a class this week. #popular

We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement – $20 monthly kick back when you visit 12 times a month! So easy to enroll: click here and use your phone number as the barcode for your insurance.

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