The Sunday Huddle, April 23–29

Get the latest and greatest Alchemy news in the Sunday Huddle, including #AlchemyAllAccess Member Perks, free classes and more!

We’re hiring! Alchemy LoHi opens this summer and we want you on the A-Team. A101 is the first step to working at Alchemy and our first Denver A101 is coming in hot: April 27-29. Save your spot today – sign up here!

All Alchemy Locations

Stress Awareness Month | Tuesdays, All Month
This community has been kicking ass in A10’s, Squat Series, life in general, you name it. This month we’re paying extra attention to the wear and tear that you may be experiencing. Expect a little something special from the A-Team every Tuesday. Be on the lookout!

ARun | Session 1 kicks off 4/30
Spring is coming. So is ARun. Looking for a new challenge that will push you outside your comfort zone? This is it. Run with us. $55 for Members, $99 for non-Members. Get the details on all the sessions + sign up here!

Alchemy Highland Park

Burpees for Bucks | Monday, April 23 – Friday, April 27 | All Day
Support Alchemy member Chris Redman and Walk MS: Twin Cities as we raise money all week to end Multiple Sclerosis. For every dollar donated, one burpee will be performed by Chris! The burpee action is going down in studio on Saturday at 9AM – come get in on the action!

Endurance House Pop-Up | Tuesday, April 24 | 4-8PM
Warm weather is finally here! Stop in to Alchemy Highland Park and chat with Endurance House, the experts of personal movement and shoes to fit specific strides. Receive a complimentary Personal Movement Profile and enter to win a spot in Alchemy’s ARun program, launching April 30.

Sunday Runday | lululemon Grand Ave | Sunday, April 29 | 9AM
Calling runners of all levels and ability! Join Coach JT at lulu Grand Ave for a fun run followed by coffee and breakfast treats. The perfect opportunity to get outside, build community and learn about our ARun program launching April 30.

Alchemy Edina

Celebrity Class: Jordan + Sloan | Thursday, April 26 | 6:30PM
Alchemy Edina rockstars Jordan Entwisle + Sloan Kessler are hosting their one-of-a-kind celeb class. They’ll bring the tunes, demo the movements and lead the party during this special A20 class! New to Alchemy? Class is free!

Alchemy Northeast

Love Your Melon A10 Pop-Up | Tuesday, April 24 | 7:30PM
That’s right: two of your favorite brands have come together again. Join us for a special A10 with giveaways happening all night long. $10 gets you in for class and proceeds will be benefiting the University of Minnesota Masonic Children’s Hospital!

Gopher Takeover |  Thursday, April 26 | All Day
UMN crew – this is for you. Every Thursday in April, come takeover classes at NE! Rock your maroon and gold to show your UMN pride. Classes are free for new visitors.

Coach Spotlight: Maggie Zepp | Friday, April 27 | 5:30PM
Come get to know our newest NE rockstar: Maggie! All the coaches will be taking over class and Maggie will lead us through a kickass A20. Friday nights never looked so good. New to Alchemy? Class is free!

Alchemy North Loop

PYL Series: Legendary Women | Sunday, April 29 | 5:30PM
We’re kicking off our first ever PYL Series at NOLO. To start, we’re showcasing badass woman with different backgrounds, experiences, and unique journeys. Enjoy an AFlow, a panel and Q&A, and drinks/sips. Get the lowdown on the panelists here. $25 for Members, $30 for non-Members. Space is limited, email to get your ticket!

Friday Flow | Friday, April 27 | 6:30AM
Friday Morning Flow is back! Switch up your routine and meet Coach Lindsay on your mat for the perfect way to close out the week and head into the weekend.

Live your best life: Alchemy is upping the game. Vital Proteins Collagen Peptides – available now at all Alchemy locations! What’s it all about? Collagen peptides aid in muscle and joint recovery, digestion, and skin health. Improve your sleep, control stress levels, and increase energy.

Membership is your Alchemy All Access. The exclusive perks start here: sign up for Membership during your first free week and receive a slick Alchemy Member shirt on us, and 30% off retail! All the perks, all the fun.

Referral credit: receive the prized and coveted $50 retail credit the day your friend signs up at $95 for their first month and mentions your name! Use your monthly free Buddy Pass and treat your friend to a class this week. #popular

We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement – $20 monthly kick back when you visit 12 times a month! So easy to enroll: click here and use your phone number as the barcode for your insurance.

ALCHEMY 365 Alchemy combines yoga, strength, and intense conditioning to change the body and renew the mind. A variety of fun and challenging class formats can be mixed and matched to meet any fitness goal.

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