Sunday – 041518

A10
50 Swings
40 Push Press
30 Snatches (Alternating Arms)

 

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A20
75 Swings
65 Push-Press
55 Hang Squat Cleans

 

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AStrong
Deadlift 5-5-3-3-1-1
Barbell Side Bends 5×10

 

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APulse
Swings