Get the latest and greatest Alchemy news in the Sunday Huddle, including #AlchemyAllAccess Member Perks, free classes and more!
It’s official. Our Alchemy LoHi Founding Membership sale goes live on Monday 4/2 for a limited time. Founding Members get their first month at $95 and pay $139/month the rest of their first year! CO crew, want in? Say the word.
All Alchemy Locations
PB Jelly Time | Monday, April 2 | All Day
We put together our favorite recipe to show you that recovery is easy. Grab a PB+J protein ball for a quick on the go snack. Purchase a bag of SFH or Sun Warrior protein and get the recipe card to make them at home! PB+J Day done right.
Stress Awareness Month | Tuesdays | All Month
This community has been kicking ass in A10’s, Squat Series, life in general, you name it. This month we’re paying extra attention to the wear and tear that you may be experiencing. Expect a little something special from the A-Team every Tuesday. Be on the lookout!
Alchemy Highland Park
ClassPass All Access | Monday, April 2-Friday, April 6
We’re opening up the 11AM AStrong + 11:30AM A20 for ClassPassers to come see what the infamous duo is all about. No need to pre-register for this one, just show up and take class. Let us know when you arrive and we’ll take care of the rest!
AFlow Pop-Up | Thursday, April 5 | 10AM
Join Coach Katy for an hour long AFlow to break up your midday routine. Giveaways to follow – don’t miss this! Haven’t given us a try? Your first class is on us.
Sunday Runday | lululemon Grand Ave | Sunday, April 8 | 9AM
Calling runners of all levels and ability! Join Coach Katy at lulu Grand Ave for a fun run followed by coffee and breakfast treats. We’ll go over topics like injury prevention, best training practices + more!
Alchemy Edina
Donna Menne Designs Pop-Up | Tuesday, April 3 | PM Classes
Minneapolis’ own jewelry designer, Donna Menne drops into studio brining her unique designs. Check out her handcrafted offerings and stick around for an A20!
Celebrity Class: Spencer Ingaldson | Thursday, April 5 | 6:30PM A20
Alchemy Edina Champion, Spencer Ingaldson, hosts his very own celeb class. He’ll bring the tunes, demo the movements and lead the party during his special A20 class! Come join in the fun!
Bends & Blends | Pinstripes | Sunday, April 8 | 10AM
Alchemy drops in for the last of three Bends & Blends at Pinstripes! Join us for a morning AFlow followed by brunch. Tickets are just $5 and include a complimentary mimosa (+21) and $5 off coupon for brunch.
Alchemy Northeast
Nifty Kombucha Pop-Up | Tuesday, April 3 | 5-7PM
Our friends at Nifty Brewing Co. are popping up in studio tonight to sample their delicious kombucha creations. Stop in for class and give this local company a try. Love it? Grab a bottle for yourself to take home!
Gopher Takeover | Thursday, April 5 | All Day
It’s back! UMN crew – this is for you. Every Thursday in April, come takeover classes at NE! Rock your maroon and gold to show your UMN pride. Haven’t given us a try yet? Class is free for you!
Alchemy North Loop
NOLO Wellness Day | Industrious at T3 | Wednesday, April 4 | 12-2PM
Take a break from your work and join in for a day dedicated to health & wellness at Industrious North Loop! Physical + emotional self-care talks with Well Adjusted and United Counseling & Wellness, an AFlow with yours truly, and drinks provided by Truce Juice. Attendance is free for all – and you know there will be giveaways + prizes! RSVP here.
Feeling more alive than ever before, that’s what happens when you PYL. New lululemon helps too. Alchemy-exclusive items available now at all locations! Need some Alchemy gear inspiration? Coach Sooz is rocking the Swiftly Tech Long Sleeve Crew + Wunder Under Hi-Rise 7/8 Tight, and Coach TB is rocking the Surge Warm 1/2 Zip + Surge Short*Linerless. We’re into it.
Membership is your Alchemy All Access. The exclusive perks start here: sign up for Membership during your first free week and receive a slick Alchemy Member shirt on us, and 30% off retail! All the perks, all the fun.
Referral credit: receive the prized and coveted $50 retail credit the day your friend signs up at $95 for their first month and mentions your name! Use your monthly free Buddy Pass and treat your friend to a class this week. #popular
We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement – $20 monthly kick back when you visit 12 times a month! So easy to enroll: click here and use your phone number as the barcode for your insurance.
