A10
100 Gable Grip Slamball Squats
…then, in the time remaining:
As many Slam Ball Hang to Overhead as possible
A20
50 Gable Grip Slamball Squats
25 Slamball Hang to Overhead
25 Box Jumps
AStrong
Front Squat: 5 x 3
Banded Hamstring Curls: 3 x 25
APulse
Tabata Gable Grip Front Squats
