The Sunday Huddle, August 21-27

Get the latest and greatest Alchemy news in the Sunday Huddle, including Alchemy Highland Park events, free classes, and more!

Alchemy Intro. | Saturdays 10AM at North Loop | Sundays 9:30AM at Edina | Mondays 6:30PM at Northeast
New to Alchemy? Come see what it means to pursue your legend. You’ll be glad you did.

Fall 365 Challenge | Kicks off September 10!
This summer was one for the books – now we reset. Go all in for four weeks and come out feeling stronger and more alive. Four weeks of fun workouts, an all-new seasonal meal plan, and in-studio lectures and events to keep you motivated, challenged, and accountable in ways that will change your life. Seriously. The art of the restart is a game changer. Email info@alchemy365.com to get in on this.


Alchemy x lululemon | Pop-Up Series | lululemon on Grand Ave. | Mondays, 8:15PM | Saturdays, 8:30AM
Monday, August 21 | 8:15PM AFlow
Saturday, August 26 | 8:30AM A10 – with special guest host Get Fit Minny!
It’s a pair that just makes sense. We’re celebrating the launch of our fourth studio in Highland Park by hosting a pop-up series of free classes with our friends at lululemon on Grand Ave! RSVP at the link for all the dates and deets.

Alchemy x City House | Pop-Up Series | City House | Mondays/Wednesdays/Fridays | 10AM
Monday, August 21 | 10AM A10
Wednesday, August 23 | 10AM A20 

Friday August 25 | 10AM AFlow + Passionflower
Alchemy is coming to Highland Park and we’re teaming up with City House to bring you four weeks of free classes! Join us three times a week for classes that will kick your butt and have you feeling alive, all at the same time. RSVP at the event link for more deets and to learn about each class type. Drop in for one class or join us for the entire series!

365 Challenge Highland Park Info Session | City House | Friday, August 25 | 10AM
Kick off your weekend the right way. Join Coach Katy for a complimentary AFlow class, followed by a Q&A for our upcoming 365 Challenge, kicking off September 10! Our newest partner, Passionflower, will be on-site sampling post-workout smoothies and elixirs! Complimentary for all. Email Katy@alchemy365.com to reserve a spot.

Alchemy Great Race | Alchemy Highland Park | Sunday, August 27 | 9:00AM
Join us for the famous Great Race series in Highland Park! Just days before we open our newest location, we will take you through a tough workout and just under a 2 mile run with torpedos in hand! Once everyone is back, we will have a Sunday Funday with a DJ, beverages and give-aways. You know how we do it. To sign-up ask your front desk staff or email jt@alchemy365.com.


Wake Up with Alchemy x The Lynhall | The Lynhall | Monday, August 21 | 7AM
Join us at The Lynhall in Lynlake for a morning AFlow class next Monday – the perfect way to kickstart your week. This 40 minute class will bring you strength, balance, and isometric holds with a faster flow. Get your yoga on then treat yourself to a morning brew and breakfast at The Lynhall. Limited spots available! Questions? Email christy@alchemy365.com and she’ll take care of you. Otherwise, bring your mat + you’re all set.

Get Your Morning Back | Alchemy Edina | Monday, August 21 – Friday, August 21 | 9:30AM A10s
It’s been a busy few months – soak up the last days of summer as you reclaim your mornings with Alchemy Edina. August 21 – 25 we are bringing in our favorite people to make your mornings extra special as you close out Summer 2017. Our 9:30AM classes are here to provide you with things to make you feel more alive, all week long! RSVP and see the line-up on our Facebook event!

Alchemy Great Race | Alchemy Edina | Saturday, August 26 | 12:30PM
The Alchemy Great Race is back – this time, taking on Edina! This 1.5 mile course around the city of Edina + pit stops along the way will be the ultimate event to test your Alchemy skills. After party at Alchemy Edina with prizes, refreshments, beer, and treats – you earned it! Talk about a Saturday full of fun. Sign up at the Front Desk or email christy@alchemy365.com.

ClassPass A20 Takeover | Alchemy Edina | Sunday, August 27 | 7:30AM
Alchemy Edina is opening up the 7:30AM A20 to ClassPassers every Sunday in August! A20s are normally not open to ClassPass, but we want you to enjoy and see what you’re missing. No need to pre-register for this one, just show up and take class. Tell Front Desk when you arrive and we’ll take care of the rest. Love the class? Hop on a Class Pack, they never expire and you can get your A20 on at your convenience!


Alchemy Northeast Tri | Alchemy Northeast | Thursday, August 24 | 5PM-7:10PM
Do you dare? The Alchemy Northeast is here to challenge you to complete a Trifecta of classes: APulse, AStrong, and a 40 Minute A10 to dub you a true Alchemy champion. 25% off of a retail item to those who survive – treat yourself!

Celebrity Night: Mackenzie Boos | Alchemy Northeast | Friday, August 25 | 5:30PM A20
Celeb night is back in action. Think personal playlist, unlimited buddy passes and demoing the movements for the workout. Join us as we send off the one and only Mackenzie Boos before she leaves for NYC! Athletes, don’t miss out.

Smoothie Sundays | Sunday, August 27 | Alchemy Northeast | AM Classes
Shake it up every Sunday in August with the coaches go-to blends. Last one of the month and Coach Hali has got a treat for you. Into it? Buy a bag + we’ll blend a full size smoothie just for you. This Sunday only– buy the bag and we’ll also throw in a free #PYL shaker bottle!

Tie-Dye Alchemy Style | Alchemy Northeast | Monday, August 28 | 6:30PM-8:30PM
Snag your white tank and come tie-dye Alchemy style. Join us on the patio at Alchemy Northeast for treats, drinks, and all the tie-dye supplies you need. Rock your alma mater or yours truly – the options are endless.


The Great MN Get Together | Alchemy North Loop | Wednesday, August 23 | All Day
We’re celebrating the Great MN Get Together all day long at NOLO with unlimited buddy passes! For every buddy you bring in on Wednesday, you earn an entry for a drawing to win a pair of tickets to the MN State Fair. Come kickoff the State Fair season at Alchemy and get the gang together.

Andrea Heads to Highland Park | Alchemy North Loop | Thursday, August 24 | 5:30AM + 6:30AM
Alchemy NOLO OG Andrea Jones is crossing the river and headed to Alchemy Highland Park! We want to send her off the only way we know how: a full house with post-class coffee and treats. Come join in for the send off at her last NOLO classes.


Sign up for membership during your first free week and receive a slick Alchemy Member shirt on us, and 30% off any retail item!

Referral credit: receive the prized and coveted $50 retail credit when your friend signs up at $95 for their first month! Use your monthly free Buddy Pass and treat your friend to a class this week. #popular

We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement – $20 monthly kick back when you visit 12 times a month! So easy to enroll: click here and use your phone number as the barcode for your insurance.

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