A10
EMOM (alternating):
(odd) 2 Rounds: 3 C2B Pull-ups + 3 TTB
(even) 6 Burpee Box Jumps
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A20
EMOM (alternating):
2 Rounds: 3 C2B Pull-ups + 3 TTB
6 Burpee Box Jumps
4 HP Cleans + 4 Front Squats +4 Push Press
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AStrong
Bulgarian Lunges: 5 x 12 (each leg) w/ BB on back
2xTorpedo SL Deadlift: 5 x 10
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APulse
SB Hang to OH