A10
EotherMOM:
10 2xTorp Thrusters
8 Burpee Box Jumps
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A20
EotherMOM:
10 2xTorp Thrusters
8 Burpee Box Jumps
30 Narrow Mountain Climbers
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AStrong
Strict Press: 5 x 5
Strict Ring Dips: 5 x 5-10 reps
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APulse
3 Hang Power Cleans +
4 Lunges (alternating legs) +
5 Push-press
