A10
80 Box step-ups
40 Burpees
20 Pull-ups
MAXness Minute: Push-ups
A20
100 Box step-ups
50 Burpees
25 Pull-ups
MAXness Minute: Push-ups
AStrong
Clean grip Muscle Snatch: 5 x 10
Strict TTB: 5 x X Reps
APulse
30 Seconds: 2xTorp Deadlift
30 Seconds: Push-ups
