The Sunday Huddle, October 17-23

This week’s studio news and events lie ahead in the Sunday Huddle. Never miss out on any Alchemy fun.

Stay on top of all things Alchemy with our weekly Sunday Huddle and follow us on FB for the latest. 


New Class Offering at NE: 4:30pm A20, Monday-Friday. Slay.

A101 | Alchemy Northeast | October 22nd and 23rd
The A101 seminar will take your training to the next level, by uncovering the secrets behind our program and helping you to get the most out of your training! Does this sounds like you? Get all your questions answered Thursday!


Brews with the Crew | 612 Brew | Thursday, October 20th | 7:30PM
Join Alchemy Northeast Coaches and Staff at 612 Brew For a night of hanging with your favorite community. We will have drink tickets for all those of age, first come first serve. Get to know your coaches a little bit better at this fun event!


Squat Series Week 6 | Alchemy North Loop | Monday & Wednesday, October 10th & 12th | 7pm
Final Week! The Squat Series crew is bonded for life after 5 weeks of cheering and working their asses off! It’s a monumental week with a final retest on Thursday! The gang is headed out for some fun after class if you can join!

Freehouse Free Friday | Alchemy North Loop | Friday, October 21st | 8am
Our good friends at Freehouse are sponsoring a FREE 8am class. This class is a quick 40-Minute A10 and they’ll be a special giveaway from Freehouse after class. What better way to start off the weekend? See you there!

Alchemy QB Challenge | Alchemy North Loop | Sunday October, 23rd | 9 – 11am
You’ve been wanting to show off that throwing arm since your last JV game in High School. Now’s the time. Sunday Morning we’re setting up a target and letting anyone and everyone take a shot at making the pass. No need to throw the pigskin to take the A10 or A20, but, football season is here – Get in the game!

9am – A20
10am A10
COMPLIMENTARY to all, JV or Varsity! (anyone)

We’ll be serving up hot Driven Coffee Alchemy Blend to the morning classes, pumpkin spice to add that extra fall touch. Frio Frio will be here to hand out ice lollies to everyone (on the house!).


Did you Know?

Referral Credit: Receive $50 retail credit when you sign up a friend at $95 for their first month!

Sign up for membership during your first Free Week and receive a slick Alchemy shirt on us.

We partner with Blue Cross Blue Shield of Minnesota, Health Partners and Preferred One to bring you health insurance reimbursement-$20 monthly kick back when you visit 12 times a month! Pick up a corresponding form from the Front Desk to enroll.

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