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3 Simple Rules for Preventing and Caring For Calluses

by Tyler Quinn So you’re back in studio and all the things you couldn’t do in your home gym are now in your daily workouts: Pull-ups? Toes-to-bar? Ring Dips? Double […]

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What to do with all that fitness

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Advice You Probably Won’t Follow

by Scott Jagodzinski As John Steinbeck once said, “No one wants advice – only corroboration.”  Wow…that so describes me as a 30 year old.  Full of piss and [...]